If the itch doesn't go away, we keep scratching. The best solution is often to leave the sore alone, but we are all tempted to keep scratching . Our leaders do the same - its really annoying to watch , especially when its our money or others care thats wasted in the quickfiz .
How do you stop youself from doing it ? - especially if the bigger issue is that you are unsettled and not at peace with yourself . We have all been there . The choice? Sores or self control ?
The solution to this enormous waste and frustration is simply to accept that we are not perfect and find a worldview that enables you to accept that. Deal with irritation anger and your faults as they come .
Not as easy as it looks from the outside . Remedies for scratching habits aren't curealls. But pretending there are such things makes a lot of people a lot of money . Governments even feel the need to apply balm which is quite Ok if they pay us to apply it; Provided they don't name the brand , the places and the signal to noise ratio that triggers a grant. Leave that to the professionals.
If you want a cure all, you may feel the need to watch more TV , rather than read the good book .One works the others just waste time and prevent you from exercising - excercising self control .
